Buffalo Cauliflower

If you love buffalo anything then you will love this buffalo cauliflower you will love it's delicious and such a great way to mix up dinner or your sides. This would be a great vegetarian option for a BBQ too 


Air Fryer Buffalo Cauliflower

Ashley’s Place

Servings

4

Prep Time

10 minutes

Cook Time

16 minutes

Cuisine

American

Category

Sides

These absolutely delicious Buffalo Cauliflower bites are super simple but delicious 

Air Fryer Buffalo Cauliflower

Ingredients

  • 50g Bread Crumbs
  • 80g yogurt
  • 1/2 cauliflowers
  • Franks Red Hot buffalo Hot Sauce or your fav Buffalo sauce
  • Ranch for serving

Directions

  1. Cut your cauliflower into florets don’t make them too big as they will take a longer time to cook

  2. Dunk each piece in your yogurt then breadcrumbs I hold the little stem to hold it easily

  3. Spray with some olive oil on both sides and bake in your air fryer for about 16 mins at 190c or until Your cauliflower is crispy, this will depend on the size so check half way and flip them too

  4. Now this is my addition little hack here to heat your sauce in the microwave only do this for about 15-20 seconds it doesn’t take long at all and you want it to be hot but not bubbling or exploding everywhere. I do this because I find adding cold sauce to the cauliflower cools it down a lot quicker than chicken wings so adding the warmed sauce really helps, so definitely use that cooking hack

  5. Cover your cauliflower in your sauce & mix around

  6. And enjoy right away while hot as they cool down quicker than chicken 😋

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