If you love buffalo anything then you will love this buffalo cauliflower you will love it's delicious and such a great way to mix up dinner or your sides. This would be a great vegetarian option for a BBQ too

Buffalo Cauliflower
Air Fryer Buffalo Cauliflower
Rated 5.0 stars by 1 users
Category
Sides
Cuisine
American
Author:
Ashley’s Place
Servings
4
Prep Time
10 minutes
Cook Time
16 minutes
These absolutely delicious Buffalo Cauliflower bites are super simple but delicious
Ingredients
-
50g Bread Crumbs
-
80g yogurt
-
1/2 cauliflowers
-
Franks Red Hot buffalo Hot Sauce or your fav Buffalo sauce
-
Ranch for serving
Directions
Cut your cauliflower into florets don’t make them too big as they will take a longer time to cook
Dunk each piece in your yogurt then breadcrumbs I hold the little stem to hold it easily
Spray with some olive oil on both sides and bake in your air fryer for about 16 mins at 190c or until Your cauliflower is crispy, this will depend on the size so check half way and flip them too
Now this is my addition little hack here to heat your sauce in the microwave only do this for about 15-20 seconds it doesn’t take long at all and you want it to be hot but not bubbling or exploding everywhere. I do this because I find adding cold sauce to the cauliflower cools it down a lot quicker than chicken wings so adding the warmed sauce really helps, so definitely use that cooking hack
Cover your cauliflower in your sauce & mix around
And enjoy right away while hot as they cool down quicker than chicken 😋
Recipe Video
@_ashleysplace_ Ok this one might not be something you have thought of for a lunch box snack but its a goodie trust me 😍😍 1 thing though my cheese I used wasn’t very melty so i’d use a mozzarella next time 👌 School Lunch Box Snacks Part 3: Za’atar Breads The best part of these ones they are super duper simple to make All you need to do is 🌿 Pre-heat your oven to 180c 🌿 Combine 3/4 tbs of za’atar spice with 1/2 tbsp of oil you can use less of either if you don’t want too much on there 🌿 Spread onto you @simsonspantry mini pizza bases 🌿 Add some cheese 🌿 Bake for about 10 mins or until your cheese is melted 🌿 Chop up and you can eat it hot or cold perfect for lunchboxes I used to eat these all the time for breakfast from the local lebanese bakeries and they were the best thing ever Follow @_ashleysplace_ for more lunchbox ideas and recipes #ashleysplace #ashleysplacetips #easyhack #cookingtips #cookingtricks #easyrecipes #recipeshare #recipeideas #recipeidea #lunchinspo #lunchideas #lunchidea #easylunchideas #easylunches #easyrecipesathome #easycooking #easylunch #recipesformums #recipesforkids #recipesforfamilies #easyfamilyrecipes #familycooking #camdennsw #lovelocalcamden #macarthur #lovelocalmacarthur #lunchboxsnacks #bakingtok #cookingtok #recipetok #foodtok #bakingtok #foodietok #viralfood #viralrecipe #lunchboxideas #lunchboxsnacks #lunchboxideasforkids ♬ original sound - Ashleys Place
Recipe Note
- You can use any buffalo sauce you like, I personally like the Franks version which you can get in most supermarkets within Australia.
- You can try sourcream if you don't like or have yoghurt available it should give the same affect
- I wouldn't reheat these I would serve them fresh if you can to keep them crispy and hot
- You can bake these in the oven as well