This easy chicken salad bowl is fresh, quick, and perfect for busy weeknight dinners or even weekdays for lunch. A simple, balanced yet filling meal idea to mix up the boring saladsΒ
Easy Chicken & Salad Bowls
Easy Chicken & Salad Bowls
Ashleyβs Place
1
10 minutes
15 minutes
Mediterranean
Lunch
This is one of those lunches that I love because it is quick and easy to throw together when you are busy and don't have time to cook. But you still want something nutritious, filling and delicious to keep you going for the afternoon

Ingredients
- π about 1/4 cup of cooked rice
- π 1 chicken breast small
- π 1-2 tomatoes or a handful of cherry tomatoes I used 2 small sized tomatoes
- π 1/4 of a cucumber
- π 1/4 red capsicum
- π 1/4 red onion or pickled red onion
- π a few jalapeΓ±os
- π 1-2 good tbsp of Tzatziki
- π Salt & pepper to taste
Directions
π Cook your Chicken in a pan for about 10 minutes until cook or in an air fryer*
π Bring a pot of water to the boil, add in your rice in and cook away for about 10-15 minutes until it is cooked
π Chop all your salad up and add a dash of salt & pepper
π Once your rice and chicken are cooked add your rice to the bottom, then add the chicken, salad, picked onions and tzatziki on top
- π You can add a squeeze of lemon or lime too