All the flavour of Nando’s in one easy tray bake, spicy, juicy and perfect with rice or wraps. It is a wonderfully easy weeknight dinner option that you can also use up any left over veggies
Nando's Chicken Tray Bake
Easy Nando's Peri Peri Chicken Tray Bake
Rated 5.0 stars by 1 users
Category
Dinner
Cuisine
Mediterranean
Author:
Ashley’s Place
Servings
4
Prep Time
10 minutes
Cook Time
45 minutes
Who doesn't love a 1 tray bake, especially for a busy weeknight meal when you need something easy
Ingredients
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Nando’s Peri Peri chicken. I find the spice ok but I love spice so go a mild if you can find it or try the lemon & herb one
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4 Chicken Thighs
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2.5 Mixes coloured capsicums sliced
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1 red onion sliced into chunks
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1/2 tsp of garlic powder
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1/2 tsp of oregano
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A couple of sliced of pumpkin diced
Directions
Add about just under 1/2 the bottle of Nandos sauce on your chicken and cover to marinate for a few hours at least ideally but if you don’t have time you can just coat the chicken and cook it right away
Chop your veg and place in a baking tray that has sides, as we are cooking it in one pan we want it to have room for any liquid to not spill over. While your chopping preheat your oven 200°C
Then add a drizzle of oil not too much you just want enough to lightly coat the veggies
Add the garlic powder, oregano and a drizzle of the nandos sauce and give it a good stir. If you are using the Garlic nandos sauce just use oregano no garlic powder
Place the chicken on top of the veggies and pull some of the veggies out from under the chicken to get a bit of colour too.
Bake in the oven for approx. 45 mins until your chicken is cooked. I then take my chicken out, cover it with foil to rest and cook the veggies for another 10-15m minutes to add some more colour to the veggies that had been sitting under the chicken. I also sometimes add a little extra nandos sauce at this stage too if it needs it, just a little though. Your chicken should stay hot under the plate if not just add it back to the oven for a couple of minutes at the end to warm up again
I then load up my plate with some veg, chicken and scoop over the sauce in the bottom of the tray its delicious 😋
Recipe Video
@_ashleysplace_ Easy one tray bake for dinner?? YES PLEASE 😍 Winter Warmer Recipes Day 4: Nandos Peri Peri Chicken One Tray Bake This is such a delicious dish and so simple to make, I added pumpkin this time but you could add potatoes, carrots or anything you like 😍 Follow @_ashleysplace_ for more winter warmer recipes A coulple of tips, if you find it going to brown too quick as in you think it will burn cover the whole thing in foil & if you find the veggies underneath need a little more browning take the chicken out to rest and pop them back in to bake for 10 mins or so Ingredients: 🌶️ @nandosaus Peri Peri chicken. I find the spice ok but I love spice so go a mild if you can find it or try the lemon & herb one 🌶️ 4 Chicken Thighs 🌶️ 2.5 Mixes coloured capsicums sliced 🌶️ 1 red onion sliced into chunks 🌶️ 1/2 tsp of garlic powder 🌶️ 1/2 tsp of oregano 🌶️ A couple of sliced of pumpkin diced How to: 🌶️ Add about just under 1/2 the bottle of nandos sauce on your chicken and cover to marinate for a few hours at least ideally but I also just baked ot straight away and it works perfectly too 🌶️ Chop your veg and place in a tray that has sides so a deeper dish while your oven preheats to 200C 🌶️ Then add a drizzle of oil not too much you just want enough to lightly coat the veggies 🌶️ Add the garlic powde, oregano and a drizzle of the @nandosaus sauce and give it a good stir 🌶️ Place the chicken on top and I like to pull the veggies around it out a bit so they get colour too 🌶️ Bake in the oven for approx 45 mins until your chicken is cooked (see notes above for tips) 🌶️ I then load up my plate with some veg, chicken and scoop over the sauce in the bottom of the tray its delicious 😋 You could serve this with some rice & delicious corn too A perfect winter warmer recipe 😋 #ashleysplace #ashleysplacetips #cookingtips #cookingtricks #easyrecipes #recipeideas #recipeidea #homecooking #easyrecipesathome #easycooking #winterrecipes #recipesforfamilies #easyfamilyrecipes #familycooking #camdennsw #lovelocalcamden #macarthur #lovelocalmacarthur #cookingtok #foodtok #winterfood #recipetok #traybakes #traybake ♬ original sound - Ashleys Place
Recipe Note
- If you find it going to brown too quick as in you think it will burn cover the whole thing in foil
- if you find the veggies underneath need a little more browning once the chicken take the chicken out to rest and pop them back in to bake for 10 mins or so or you can up the temp to 220°C and do it for a little less. The extra time just helps it have that time to cook a bit more
- Add some corn or rice to your dish as well if you like