Creamy, filling and naturally sweet, this smoothie is a perfect post-workout snack or on-the-go breakfast that will help start your day off right
Peanut Butter Banana Smoothie
Peanut Butter Banana Smoothie
Rated 5.0 stars by 1 users
Category
Breakfast
Cuisine
Australian
Author:
Ashley’s Place
Servings
1
Prep Time
5 minutes
One of my favourite Breakfast options especially if I am in a rush and don't have time to sit to eat. I can take this delicious Smoothie in the car, but it will also fill you up. The Banana & Peanut Butter are a great combination.
Ingredients
- 🍌 1 banana
- 🍌 1 cup of milk i prefer Almond in smoothies it lets the fruit sing more i use @insideoutng unsweetened
- 🍌 1/4-1/2 tsp of cinnamon depending in your taste
- 🍌 3 Tsp of chia seeds white or black is fine
- 🍌 20g of vanilla protein powder i use @thehappymammoth
- 🍌 1.5 tsp of peanut butter is use the natural @begapeanutbutter
Directions
🍌 Add all your ingredients to a blender and blitz until smooth & enjoy
Recipe Video
@_ashleysplace_ Smoothies are one of my fav breakfast options but they never used to fill me up And that’s because I never put enough or the right ingredients in there to fill me up Breakfast Series Ep 2: Peanut Butter Banana Smoothie Also I use protein powder but you can use yogurt too. I really like mine, it has nice vanilla taste and doesn’t make me feel yuk Ingredients: 🍌 1 banana 🍌 1 cup of milk i prefer Almond in smoothies it lets the fruit sing more i use @insideoutng unsweetened 🍌 1/4-1/2 tsp of cinnamon depending in your taste 🍌 3 Tsp of chia seeds white or black is fine 🍌 20g of vanilla protein powder i use @thehappymammoth 🍌 1.5 tsp of peanut butter is use the natural @begapeanutbutter How to: 🍌 Add all your ingredients to a blender and blitz until smooth & enjoy Thats it so simple and easy This isn’t super sweet, I love it but if you need some sweetness add some maple syrup or honey to it 🥰 And make sure you follow @_ashleysplace_ for episode 3 #ashleysplace #ashleysplacetips #camdennsw #lovelocalcamden #macarthur #lovelocalmacarthur #easyrecipes #recipeideas #recipeidea #homecooking #easyrecipesathome #easycooking #breakfast #breakfastideas #breakfastrecipes #quickbreakfast #breakfastinspo #pancakes #mealinspo #morningroutine #smoothie #bananasmoothie #recipetok #foodtok #cookingtok #eatingtok ♬ original sound - Ashleys Place
Recipe Note
- You can use any milk of choice for this I personally like almond as it lets the sweetness from the fruit shine through. I am not usually an almond milk drinker but I was told one day to try it in smoothies and I have been using it ever since.
- If you don't have protein powder you can use yogurt in it's place for the protein and to help fill you up
- You can use white or black